General Nutrition

In addition to women's health, I am also able to support you with the following:

 

Hormone Imbalance                         

Mood swings

Heavy or painful periods

Low libido

Poor sleep quality

Unexplained weight gain

Acne

Headaches

Weak bones

Vaginal dryness

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Thyroid Health

Tiredness

Sensitivity to cold

Weight gain

Constipation

Depression

Muscle aches

Muscle cramps

Dry and scaly skin

Brittle hair and nails

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Digestive Health

Bloating

Constipation

Diarrhoea

Heartburn

Nausea and vomiting

Weight gain or loss

Stomach pain

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Happy Body is here to support you throughout your journey by giving you bespoke science-based knowledge to reach your goals, whether it be making small changes to your diet and even your lifestyle. 

 

Here is what's included in the package:

• Thorough health assessment survey sent out to build a personalised tailored plan adapted to your needs and goals

• Personalised and realistic meal plans with simple recipes to improve your health concern

• Ongoing support  

• Bespoke testing and interpretation of the results

• Tailored supplement plan and 20% discount on supplements

• For London-based clients: supermarket shopping and home visit

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